Sports Physiotherapy

Sports physiotherapy is a special branch of physiotherapy that helps people recover from sports injuries, improve performance, and prevent future injuries. Whether you are a professional athlete or play sports for fun, physiotherapy can keep your body strong, flexible, and injury-free.

Common Sports Injuries Treated at Saksham Clinic:

  • Sprains and strains
  • Muscle pulls or tears
  • Ligament injuries (ACL, MCL)
  • Tennis elbow / Golfer’s elbow
  • Shoulder dislocation or pain
  • Runner’s knee or patellar pain
  • Ankle sprains
  • Shin splints

How Saksham Clinic Helps You Recover

Dr. Gayatri Joshi-sarkar uses advanced physiotherapy techniques to help athletes and active individuals return to sport safely and stronger than before.

Our Sports Rehab Program Includes:

  • Pain relief therapies (TENS, ultrasound, taping)
  • Muscle strengthening and flexibility exercises
  • Balance and coordination training
  • Post-injury rehabilitation plans
  • Sports-specific exercises
  • Injury prevention advice

We focus on safe recovery, performance improvement, and long-term joint and muscle health.

Faqs

A sports physiotherapist helps treat and prevent injuries related to sports and physical activity. They also help athletes improve movement and reduce the risk of injury.

Yes! With proper rehabilitation, most athletes can return to their sport safely and confidently. We help guide your recovery every step of the way.

No. Anyone who plays sports or has an active lifestyle can benefit — including fitness lovers, gym-goers, and weekend sports players.

It depends on the injury and how early treatment begins. Minor injuries may take a few days, while serious ones may take weeks of structured rehab.