Neck Pain

Neck pain is a common problem that many people experience due to poor posture, long hours on the phone or computer, sudden jerks, or sleeping in a wrong position. It can also result from stress, injuries, or conditions like cervical spondylosis.

Neck pain may cause:

  • Stiffness and reduced movement
  • Pain while turning the head
  • Headaches or shoulder pain
  • Tingling or numbness in the arms (in severe cases)

Physiotherapy Treatment for Neck Pain

At Saksham Clinic, we offer safe and effective physiotherapy for neck pain. Dr. Gayatri Joshi -Sarkar designs personalized treatment plans to relieve pain and restore normal neck movement.

Our physiotherapy treatments include:

  • Postural correction and ergonomic advice
  • Neck stretching and strengthening exercises
  • Manual therapy and mobilization
  • TENS (for pain relief)
  • Heat or cold therapy
  • Traction therapy (if required)

Our goal is to reduce pain, improve neck mobility, and help you return to your daily routine without discomfort.

Faqs

Yes! Physiotherapy is very effective for treating neck pain, stiffness, and related headaches. It focuses on pain relief and correcting posture.

The number of sessions depends on the severity and cause of the pain. Some patients feel better in 2-3 visits, while others may need a few weeks of therapy.

In most cases, neck pain is not serious and improves with physiotherapy. However, if you feel numbness or weakness in your arms, you should consult a specialist immediately.

Yes. Our treatments not only relieve pain but also teach you posture correction and strengthening exercises to prevent it from coming back.