84590 59634
2nd Floor, Bosco Centre, Gangapur
Rd, Nashik - 422005
Back Pain
Back pain is one of the most common health problems today. It can affect your lower back, middle back, or upper back and may range from a dull ache to sharp pain. It can make simple tasks like walking, sitting, or lifting difficult and painful.
Back pain can happen due to poor posture, injuries, muscle strain, or spinal problems. The good news? Physiotherapy can help you recover naturally and safely.
Common Causes of Back Pain:
- Poor sitting or standing posture
- Muscle strain or overuse
- Slipped disc (herniated disc)
- Sciatica (nerve pain in the leg)
- Arthritis of the spine
- Lifting heavy objects incorrectly
How Physiotherapy Helps at Saksham Clinic
At Saksham Clinic, Dr. Gayatri Joshi-sarkar provides specialized back pain treatment using safe and proven physiotherapy techniques.
Our Back Pain Program Includes:
- Pain relief therapy (ultrasound, TENS, heat/cold packs)
- Core strengthening exercises
- Posture correction training
- Spine mobilization techniques
We focus on long-term relief without the need for painkillers or surgery.
Faqs
Yes. Physiotherapy helps relieve pain, strengthen muscles, and improve posture to avoid future problems.
If your back pain lasts more than a few days or keeps coming back, you should visit a physiotherapist for proper evaluation and treatment.
Yes, but only under expert guidance. At Saksham Clinic, we design safe, personalized exercises that support healing.
Many patients feel improvement in just a few sessions. Chronic cases may take longer, depending on the cause.
